Barbara Crowley, LPC , Licensed Professional Counselor, MS, LPC

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Barbara Crowley, LPC

Barbara Crowley, LPC , Licensed Professional Counselor, MS, LPC


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About Barbara Crowley, LPC

"Accept, choose, and take action." Those are key components of the Acceptance and Commitment Therapy (ACT) style I embrace. This particular type of therapy encourages individuals to both seek a deeper understanding of occasional unpleasant realities in the world and choose to develop new behaviors which allow them to interact more successfully within that world. Because anxiety, depression and stress can interfere with living an enriched, meaningful life and realizing your valued goals, ACT serves as a way to "reboot" your thinking. I believe the therapist/client relationship is a unique social connection providing individuals safe space to explore their past, adjust their present, and plan for their future. I feel strongly about "team care" and collaborate with physicians/psychiatrists to maximize client health outcomes. I am trained in Critical Incident Stress Management serving as a volunteer mental health professional in my community. "If you want to go fast, go alone. If you want to go far, go together." African Proverb

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